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Posts Tagged ‘fitness’

Believing you will suceed will make you succeed.

January 26th, 2010

So last night after watching Will Smith’s video on wisdom, I became really motivated. I have this red, mini football I got from my club’s Christmas party.  I set a unreasonable target for myself that I would get 100 juggles with this mini ball by the end of the night. I could barley do 10 or 15 kick ups to start, my record was probably about 20, but I never stopped believing that I wouldn’t get 100 and eventually I got closer and closer until around two hours later YES! I got over 100 juggles.

So basically what seemed like an impossible task to start wasn’t actually impossible at all, it was just a state of mind.

I have also just come back home from a pretty hard fitness training, I hate them so much but I have realised that in order for me to become one of the best players that ever lived I need to have tough mental challenges for myself and so things like that is good for me and now I am enjoying it, that while i’m going through physical exhaustion that the exhaustion is just a state of mind, by body telling me that I can’t keep going. But in truth I can and like Will Smith says “I’m not afraid to die on the treadmill” ha ha :D

Confidence, Concentration, Goals, Success, Determination , , , , ,

First weeks training back in the new year

January 18th, 2010

Like I said before 2010 is the year!

I think the first week has gotten off to a good start. We’ve started our two months of mostly fitness trainings this week. Although I thought I was going to struggle in training because I didn’t really follow my coaches training plan over my one month break, the running session we had really wasn’t so bad and I was keeping up with the best;  so it was kind of surprising but I probably keep my fitness because i’m young. I reflected after each session I had with my club, these are the things I learnt and need to improve on:

Wednesday:

  • Although i’ve heard this before I heard it again and that is to use your body to shield the defender from a pass, don’t be scared if you get kicked because it’s and foul anyway + it will make you a stronger player.
  • Need to work on having smaller touches for better control, especially smaller touches with left foot as it feels a bit uncoordinated.

Thursday:

  • Improve on first touch a little
  • One on one finishing still a big problem
  • One on one with an opponent.

Saturday:

  • Look up first then pass
  • On the positive: One touch passing has definently improved, mostly from passing ball against wall.

I think I am being really self critical, but I also need to properly identify my strengths so i’ll do a little reflection on that too next week.

Also, I worked a little on my free kick technique using the side of my foot to strike the ball. I got it off Drogba’s free kick 3-0 goal against Arsenal last year. I’ve worked on my style heaps and heaps over the years, but I think this way is definently working for me and the ball seems to go where I want it too when I strike the ball. I have to post a video of myself doing it, but here is that Drogba goal.


Anyway, there’s four trainings and a game to cap it off next week so can’t wait for that.

Weeks Reflection , , , , , ,

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